Yoga Nidra is the fusion healing of body, mind, and self in delta-gamma tranquility.

Guided and Linga Yoga Nidra are two of the most universally effective techiques of total inner and outer transformation.

“Li” means deep wholeness healing through the integration of the body, mind, and spirit. “Ga” is its path, knowledge, and journey.

Linga Yoga Nidra is the continuous involuntary repetition from the heart chakra of the supremely balancing “Linga” (लिङ्ग) mantra.